![]() ![]() "Typically, a person experiences some combination of these symptoms, which can develop suddenly or over time. Pain that is noticeably worse in the morning.Pain that worsens with sitting and quickly improves while walking.Sharp, tingling pain that starts in your lower back and travels down one leg (also known as sciatica)."Due to heavy use, the bones, muscles, ligaments, disks and nerves found in your lumbar spine are quite susceptible to both injury and wear and tear over time - causing pain in the lower back." Kenneth Palmer, orthopedic surgeon specializing in spine surgery at Houston Methodist. It's also responsible for everyday movements, such as bending, twisting and coordinating the muscles in your hips, pelvis legs and feet," says Dr. "Your lumbar spine, located in your lower back, plays a crucial role in supporting the weight of your upper body. ![]() Or maybe your doctor has been warning you for years that your bad posture would lead to lower back pain.īut other times, the source of back pain can feel like a mystery. Maybe you lifted something awkwardly and felt the pain right away. Sometimes, you know exactly why your back is hurting. ![]()
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